The combination of caffeine with l-theanine in matcha green tea provides a stable and extended boost of energy Matcha making kit without the anxious jitters or side effects like you might have previously experienced with coffee and energy drinks.
The caffeine will gently pick you up, provide you with an extended energy boost and then will let you softly back down to earth.
MATCHA FOR FOCUS
Some things simply require a lot of thought. The combination of caffeine and l-theanine do wonders for concentration* (11). L-theanine boosts the production of alpha waves in the brain. These alpha waves encourage relaxation and induce a profound feeling of mental clarity and a more alert state of mind – the same mental state can be found in meditation and yoga practice. You know what you’re doing. Matcha is here to make sure everybody else does, too.
MATCHA: GREAT FOR IMMUNITY
Being sick, however, is not sick. Matcha green tea Fortifies the immune system and limits the invasion and growth of viruses and bacteria in the body. The special catechin antioxidant called EGCg is effective in fighting and protecting the body against various bacterial and viral infections* (21). EGCg binds to cells in the body and inhibits the growth of many disease-causing microorganisms including influenza A virus, Hepatitis Virus, Herpes Virus, and the bacteria that causes Strep Throat.
MATCHA BURNS CALORIES
Want to go the extra mile? Try adding matcha to your weight loss program and see what happens. EGCg and caffeine work together to naturally boost your metabolism and increase the number of calories you burn on a daily basis.
Matcha green tea utilizes fat as an energy source. Green tea catechins activate the body’s thermogenic fat burning activity* (13). In a 12-week study, it was found that ingesting green tea led to a significant reduction in BMI, waist circumference, body fat mass, and subcutaneous fat area of healthy Japanese men and women* (14). Bet your last workout wasn’t that easy!
MATCHA MAY IMPROVE HEART HEALTH
Stay calm for this: Matcha green tea can help protect you from a heart attack or stroke* – and matcha green tea powder may be much more effective than steeped green tea when it comes to heart health (20). Introducing matcha green tea into your regular diet may significantly lower your risk of having a stroke or heart attack.
Of course, matcha isn’t all you need for a healthy heart. Experts recommend a healthy and regular eating pattern that includes whole grains, fruits and vegetables, fish, and foods that are low in sugar, fat, sodium and cholesterol. Eating right and exercise are key to a healthy heart!
